johnrtitus

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Blessed wife of 30+ years, mom & g-ma. Lover of all the beauty the world has to offer. Passionate about photography, travel, decorating, crafts and cooking

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Vitamin B12 deficiency will cause your brain to shrink, you may lose memory or experience confusion. One indication that you might be deficient is the appearance of lines or ridges on your fingernails and/or the disappearance of the moons at the bottoms of your fingernails. Methylcobalamin is the bioactive form, so look on your label to make sure you have that form of B12. Also, watch your peripheral neuropathy start to ease with B12, it is nerve food!

Vitamin B12 deficiency will cause your brain to shrink, you may lose memory or experience confusion. One indication that you might be defi...
Raspberry and chocolate bomb (in Spanish)

Raspberry and chocolate bomb (in Spanish)
fenced garden

fenced garden
Easy Angel Crafts Wire Cross Angel

Easy Angel Crafts Wire Cross Angel
Christmas cake

Christmas cake
Champaign, IL

Champaign, IL
orange creamsicle dessert with graham cracker crust and topping.

orange creamsicle dessert with graham cracker crust and topping.
Christmas Nails

Christmas Nails
Better Than Sex Cake....Mmmm crushed pineapple, vanilla pudding, coconut...YUM!

Better Than Sex Cake....Mmmm crushed pineapple, vanilla pudding, coconut...YUM!
purple tree tunnel in portugal

purple tree tunnel in portugal